| Pilates Performer Intermediate Workout DVD |
| Manufacturer: Pilates |
The Pilates Performer(TM) Intermediate Workout DVD is the perfect companion to any four-corded Pilates unit. Pilates emphasizes effortless, low-impact body movements to help develop strength, flexibility, and endurance. Helps lengthen and strengthen muscles to create trim, toned, beautiful bodies with improved posture, alignment, and balance. Exercises engage the abdominal muscles and the lower back to stabilize the body.Run time is approximately 21 minutes.As always, please consult your personal physician before beginning any diet or exercise program.Made in USA. Sports & Fitness,Fitness Videos & Books,Pilates |
| Price: $25.98 |
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Copyright 2003-2004
Robin Eisenberg
Last Updated November 14, 2004