Sportblade Total Body Workout System with VideoBy Bodyblade

The Sportblade workout system puts a new twist on fitness. It reacts and oscillates with your movements, using inertia to generate muscle contractions. Its patented design lets the body work more naturally and adjusts to varied fitness levels. The lightweight, hi-tech construction makes for easy portability. Includes a 20-minute aerobic workout video targeting the chest, back, shoulders, abs, triceps, biceps, hips, and thighs.As always, please consult your personal physician before beginning any diet or exercise program.Measures approximately 40"L.Made in Taiwan/USA.