Total Gym Workout Video with Rosalie Brown

"The fabulous Total Gym workout video with Rosalie Brown is designed to give you a challenging, fun workout by demonstrating a variety of total body exercises. Rosalie teaches you how to work your biceps, triceps, buttock, thighs, and abdominal muscles as well as obliques, back, calves, and forearms--all on your Total Gym. Stretching and cool-down exercises are also featured.As always, please consult your personal physician before beginning any diet or exercise program.Run time 23 minutes.Made in USA."