The FIRM 3-in-1 Sculpting Stick w/2 VHS or DVD Workout Videos

Help sculpt and shape your entire body with The Firm's innovative 3-in-1 sculpting stick. Designed to work as a dumbbell, upper-body weight, and barbells, the eight-pound bar offers a wide range of workout options to meet your needs. The system also includes two challenging videos that guide you through exercises using the Sculpting Stick.As always, please consult your personal physician before beginning any diet or exercise program. Workout run times are approximate.Gray/blue/purple.VHS or DVD.Sculpting Stick made in China. All else made in USA. Sports & Fitness,Fitness Equipment,Strength Training