Prevention Magazine: Flatten Your Belly W/Pilates - DVD

"Fitness expert and veteran Pilates instructor Michelle Dozois demonstrates a home exercise program that can help users burn calories and tone muscles. Designed around the Pilates yoga techniques, this DVD features a thirty-minute exercise routine that places special emphasis on the hard-to-train abdominal muscles, and features three levels of intensity so users can work at the level that suits them best. A booklet outlining an accompanying diet program is included. Mark Deming, All Movie Guide.1 disc.Stars Michelle Dozois.Directed by Andrea Ambandos.Not Rated.Made in USA."