Yoga Conditioning For Weight Loss - DVD

"Being aware of your body's needs as you work to maintain an ideal weight is an important key to success, and with the help of four different levels of yoga and stretching workouts, yogi Suzanne Deason helps you find the physical and spiritual awareness that will help you achieve your own weight-loss goals. The workouts are appropriate for all fitness levels, whether yours is a sedentary lifestyle or a highly active one. Katie Tamms, All Movie Guide.1 disc.Directed by Suzanne Deason.Run time 60 minutes.Not Rated.Made in USA."